prom updo hairstyle

First you need medium to long length hair. You will also need some ponytail holders, gel, and long pins. The trick to getting your updo to look its best is to use several of these pins in different directions to hold your hair in place. Don't rely on too much hair gel as this just makes your hair stiff. You want your hair to be able to withstand the humidity, but also to be touchable by your date.

Chinese Massage Scrape - Tehnik Pengobatan Ampuh Ala China

 Chinese Massage Scrape

Tehnik Pengobatan Tradisional Kerik / Kerokan Yang Ampuh Ala China

Harga Rp 55.000,-

Pijat menggunakan alat scrape / kerokan merupakan  metode pengobatan tradisional China turun-temurun yang sudah diakui keampuhannya.  Bisa dikatakan metode ini merupakan salah satu akumulasi dari keampuhan beragam pengobatan seperti akupunktur, pijat, Chiropractic dan cupping (bekam).  
Dengan tehnik dan penggunaan alat yang tepat, metode ini dapat merangsang titik-titik meridian, saluran dan titik-titik pada permukaan kulit sehingga dapat meningkatkan sirkulasi darah, mengatur surplus darah, menggiatkan peredaran darah sehingga  membuat jantung dan paru-paru sehat, meringankan rasa sakit rematik dan dingin, menghilangkan benjolan dan menghilangkan rasa sakit, merangsang dan meningkatkan kemampuan kekebalan dan perlindungan dari tubuh manusia. .

Tantra - Metode India Untuk Meningkatkan Potensi Seksual dan Mengembangkan Kemampuan Menikmati Orgasme Lebih Lama

Tantra

Metode India Untuk Meningkatkan Potensi Seksual dan Mengembangkan Kemampuan Menikmati Orgasme Lebih Lama

Harga Rp 55.000,-

Dalam tehnik bercinta India dikenal dengan Kamsutra dan Tantra. Kalau kamasutra menitikberatkan tehnik bercinta dengan aneka posisi dan gaya. Pada Tantra selain posisi bercinta juga dikembangkan tehnik khusus untuk mengembangkan dan meningkatkan kemampuan dalam berolah asmara. Sehingga sang pelaku akan dapat menikmati permainannya lebih lama, lebih mampu menikmati orgasmenya.

Video :

The Tantric Guide To Sexual Potency and Extended Orgasm

Ebook :

Beyond Tantra Healing Through Taoist Sacred Sex

COMPLETE IDIOT S GUIDE TO TANTRIC SEX

Learn Easy Steps For Facial At Home.

Materials: Herbal cream, face pack, rose water, cotton, facial belt, napkin, astringent, camphor lotion, steamer, blackhead remover, sponge, water, plastic bowl.
Theory: Cleansing should be done before facial. 
             Facial is done according to the age limit.
             30 & above---within 15 days
             18 & below 30 ---within one month.
             Facial is done after 18 years of age.
Presure Point: It means a little pressure with your ring finger and rotate thrice.
             Facial creams for different skin types.
            Oily skin---Sandal
             Dry skin---Almond
             Normal skin---Herbal
Herbal face pack suits all skin types. Apply thick layer in summer and thin layer during winter.

Massage steps for different face parts: Apply cream in the form of dots and then spread evenly all over the face and neck.
CHEST: With the help of fingers massage in circular manner on the chest with a pressure point on the clavicle.
COLLAR BONE: Hold the collar in between the first and second finger and massage it.
NECK: Massage with both the hands in upward direction.
DOUBLE CHIN: Keep both the thumbs on the center of the chin and with the help of fingers and massage in circular manner upto the ears.
CHIN: Hold the chin in between the first and rest fingers and massage.
UPPER LIPS: With the help of thumbs massage in circular manner starting from the centre of the upperlips to the centre of the chin.
CHEEKS: With the help of fingers massage from chin to ear, then ear to lips and finally from lips to the temples with end with a pressure point.
NOSE: Massage with thumb on the top of the nose to the temples ending with a pressure point.
EYES: Massage with fingers first in clockwise and then in anticlockwise direction.
EYEBROWS: Hold the eyebrows in between the thumb and the first finger with a little pressure to the end of the eyebrows.
FOREHEAD: First massage with the first finger in a zig zag manner. Then with the fingers in circular manner all over the forehead starting from the centre of the forehead.
Then tap lightly all over the face. Wipe off the cream with cotton. Take steam and remove blackheads. Apply pack for 15 minutes and then wash it off. Finally apply toner.

Head Massage Steps For Healthy And Shiny Hair.

Materials: Hair oil (Castor, Olive, Coconut), Coton, Plastic Bowl, Steamer, Hair Comb.
Procedure: Take a little amount of warm oil in a bowl. Heat it gently. Take middle parting with the help of a comb and apply oil with the help of a cotton. Make partings and apply oil with the help of cotton. Make partings and apply oil on the whole head.
               Once oil is applied comb the hair. Starting from the center of the forehead massage the forehead with the help of the fingers in the form of circles towards the end of the eyebrows with a pressure point at the end of the eyebrows. In the same way massage the whole head with a pressure point. Each step is to be done for three times.

              Then take a small strand of hair, roll it in clockwise direction and stretch it or pull it for 3 times with one hand.i.e left one holding the head. Then roll it in anticlockwise direction and stretch it in the same manner for 3 times. Perform the same step for the whole head and comb.
              Next is soothing step. Move the tip of your fingers in circular direction all ober the head. Now add a little oil on the top of the head and tap with the help of your palms.
              Join your hands, hold in upward direction and with the help of your little fingers tap on all over the head. Next, with your two thumbs massage the back neck in the circular manner in both upward and downward direction.
             Massage upto the end of upper arm. Punch the back lightly. Now, take steam with the help of a steamer. Instead of a steamer a hot towel can also be used. Then comb your hair. Steam is used to open the pores and let the oil in. Hair can be washed after 2 hrs minimum or a day.
             Head massage provides better blooc circulation, prevents hair loss and headache, promotes hair growth and offers sound sleep.
              

THE FIGHTING TOMAHAWK - Tehnik Bertarung Menggunakan Kampak

 THE FIGHTING TOMAHAWK

Tehnik Bertarung Menggunakan Kampak

Harga Rp 55.000,-

Kebanyakan pertarungan senjata menggunakan senjata khusus seperti pedang, golok, tombak maupun toya. Namun kali ini justru berbeda, Paket the Fighting Tomahawk akan menjabarkan tehnik bertarung menggunakan TOMAHAWK (Kapak Perang Suku Indian).
Dimulai dari tehnik memegang yang benar, menangkis, membacok, menyerang dll.

FIRST AID - Panduan Pertolongan Pertama Pada Kecelakaan

 

 FIRST AID

Panduan Pertolongan Pertama Pada Kecelakaan

Harga Rp 60.000,-

Apa yang ahrus anda lakukan untuk menolong korban kecelakaan, menolong korban kebakaran atau apa yang harus anda kerjakan tatkala anak anda tersedak, keracunan, patah tulang  atau kejang-kejang ?
Nah, Paket First Aid kali ini berisi video dan ebook panduan cara menolong orang dalam berbagai kejadian. Video tutorial akan menunjukkan langkah-langkah yang harus dilakukan pada saat terjadinya kecelakaan atau kondisi gawat darurrat. Semenatra ebook bisa dijadikan acuan dan pedoman dalam melakukan Pertolongan pertama pada kecelakaan (P3K) ini.

Video tutorial :

Basic First Aid

First Response The ABCs of CPR

Ebook tutorial :

Emergency First Aid On Board - captains quick guides

First Aid 2010

First Aid for the Emergency Medicine Boards

First Aider (Pertolongan Pertama Gawat Darurat)

First Aid for Soldiers (Pertolongan pertama pada korban pertempuran)

Natural First Aid.

The Everything First Aid Book